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	<title>Ski Exercise Workouts &#187; ski training</title>
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		<title>Skiing Exercises: Great workouts to help you ski all day long</title>
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		<pubDate>Thu, 27 Aug 2009 07:43:46 +0000</pubDate>
		<dc:creator>frank</dc:creator>
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		<category><![CDATA[ski exercises]]></category>
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		<description><![CDATA[Skiing exercises are a great way to get in shape, and to almost guarantee that you will have fun skiing this ski season. But there are few sports like skiing that put such a physical demand on its participants, making it essential that skiers keep their bodies ready.
Your chances for injury while skiing increases drastically [...]]]></description>
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		<title>Top 5 Ski Fitness Exercises To Keep You Skiing All Day Long!</title>
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		<pubDate>Fri, 14 Nov 2008 23:04:45 +0000</pubDate>
		<dc:creator>frank</dc:creator>
				<category><![CDATA[ski exercises]]></category>
		<category><![CDATA[ski training]]></category>
		<category><![CDATA[ski workouts]]></category>
		<category><![CDATA[ski exercise]]></category>
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		<description><![CDATA[While skiing is a great way to stay in shape in and of itself, it’s also a very taxing sport. Because of this, you need to keep yourself in good physical form the more you advance. Using these top ski fitness exercises three times a week, every week, you can make sure that you are [...]]]></description>
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