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		<title>Skiing Exercise for Strong Ski legs</title>
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		<pubDate>Tue, 15 Sep 2009 02:36:16 +0000</pubDate>
		<dc:creator>frank</dc:creator>
				<category><![CDATA[ski exercises]]></category>
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		<description><![CDATA[Choosing the right skiing exercise is vital to enjoying a season full of great skiing.
Skiing is a very demanding sport which utilizes nearly every muscle in your body.  However, there are certain muscles which are heavily utilized as you make your way down the mountainside.
Doing ski exercises which focus on these muscles will significantly improve [...]]]></description>
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		<title>Skiing Exercises: Great workouts to help you ski all day long</title>
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		<pubDate>Thu, 27 Aug 2009 07:43:46 +0000</pubDate>
		<dc:creator>frank</dc:creator>
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		<category><![CDATA[ski exercises]]></category>
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		<description><![CDATA[Skiing exercises are a great way to get in shape, and to almost guarantee that you will have fun skiing this ski season. But there are few sports like skiing that put such a physical demand on its participants, making it essential that skiers keep their bodies ready.
Your chances for injury while skiing increases drastically [...]]]></description>
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		<title>Top 5 Ski Fitness Exercises To Keep You Skiing All Day Long!</title>
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		<pubDate>Fri, 14 Nov 2008 23:04:45 +0000</pubDate>
		<dc:creator>frank</dc:creator>
				<category><![CDATA[ski exercises]]></category>
		<category><![CDATA[ski training]]></category>
		<category><![CDATA[ski workouts]]></category>
		<category><![CDATA[ski exercise]]></category>
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		<description><![CDATA[While skiing is a great way to stay in shape in and of itself, it’s also a very taxing sport. Because of this, you need to keep yourself in good physical form the more you advance. Using these top ski fitness exercises three times a week, every week, you can make sure that you are [...]]]></description>
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